'\'No Excuses\' | Lower Body | 5 min | all fitness levels'

'\"I just don\'t have time to workout.\" / \"I\'m too busy to exercise.\"  - Does that sound familiar? You\'re not alone!  Our short, sweet and fun \'No Excuses\' series gives you a great targeted workout that you can follow along whenever you have a few minutes spare ;)  ______________________________________________________________  Disclaimer: Afro Step™️ Fitness strongly recommends that you consult with your physician/doctor before beginning any exercise program.  By performing any fitness exercises, you are performing them at your own discretion. Afro Step™️ Fitness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our platform. ______________________________________________________________  JOIN OUR COMMUNITY  

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